Frequent Illness
What is Frequent Illness?
It is a situation where healthy people get sick very often due to being affected by environmental factors that do not affect them, such as getting the flu at the slightest breeze, swelling of the throat, having frequent urinary tract infections, frequent diarrhea, and being touched by many things that are eaten. People of this type are very much affected by epidemics. People in this group experienced major problems in the most recent pandemic.
Why Does It Happen?
A normal body is protected against external factors by the immune system. Our immune system is responsible for destroying not only infections, but also toxic substances and even cancer cells that form in our body. When the immune system starts to weaken, the person starts to get sick frequently and the risk of getting serious diseases increases as the situation progresses.
There are many factors that weaken the immune system. However, if we summarize it in one word, the main factor is stress. The body does not distinguish the stresses it experiences as psychological, physical or chemical, and the sum of all of them creates a burden for the body. To summarize these stresses roughly, in addition to the psychological stresses that everyone understands when they say stress, there may also be physical stresses such as surgeries, accidents, diseases, posture disorders, scars, vitamin and mineral deficiencies, malnutrition, heavy metal and acid accumulations in the body, and chemical stresses.
Chronically accumulated stress load causes the adrenal gland to constantly secrete cortisone, and at the same time, the release of immune system precursors decreases. This results in a weakened immune system. Another factor is that these stress loads constantly occupy the body’s vegetative nervous system. This nervous system is also the system that manages the immune system, but it cannot sufficiently activate the immune system under stress load.
How is it Treated?
First of all, what needs to be done is to review the diet and life habits. Sugar, gluten, animal proteins should be reduced as much as possible and plant-based products should be consumed. Instead of industrial packaged foods, natural foods should be consumed as much as possible. Adequate water should be drunk daily and regular exercise should be done. In order to reduce daily stress, activities such as relaxation exercises, meditation, and enjoyable hobbies should be done. Harmful habits such as alcohol, cigarettes, excessive coffee, tea, and cola consumption should be abandoned.
If all these measures do not yield results, it is necessary to seek medical help.
First of all, all the illnesses and surgeries, diet, lifestyle, and psychosocial stresses of the person from birth to today are recorded. Examinations are performed from a regulatory medicine perspective, and a stress load inventory is made with bioinformative analyses. Treatment is planned according to these inventory.
In the treatment, neural therapy is performed to balance the vegetative nervous system and hormonal system and to reset physical stresses. If the person’s intestinal flora is impaired in the analyses, it is supported with probiotics, a nutrition program is made according to food sensitivities and candida levels, detected vitamin and mineral deficiencies are completed, and a chelation program is organized for detected toxins. Psychokinesiology, homeopathy, and ear acupuncture are performed for people with excessive psychological burdens.
With holistic regulatory medicine approaches, the immune system is balanced and strengthened, and the problem of frequent illnesses is eliminated.
FAQ
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Frequent illness may indicate a weakened immune system, leaving the body more vulnerable to infections.
Factors such as poor nutrition, stress, lack of sleep, vitamin deficiencies, and chronic diseases can weaken the immune system.
Balanced nutrition, vitamin C and D supplementation, probiotics, and regular exercise help strengthen the immune system.
They should consult an internal medicine specialist or an immunologist who specializes in the immune system.
Blood tests are used to measure white blood cell counts, immune cells, and antibody levels.